Jamón Cocido – 200 g
by Hacendado
100g of Jamón Cocido contains 102 calories (kcal), 19g protein, 0.9g carbs and 2.5g fat.
Calculate by serving size
Quantity
Serving
102
kcal
19.0
protein
0.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 4%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 4.8g | high |
Ingredients
ham 90%, salt, dextrose, antioxidant (sodium ascorbate), stabilizer (carrogenate), spices, aromas, preservative (sodium nitrite)
Categories
Other Servings
FREE APP
Does Jamón Cocido fit your day?
Calori tells you instantly. Scan any barcode for calories, macros and an AI health score — then log it in one tap and see how it fits your daily goal.
Get the free app
